Medicinal plant

Mullein

Verbascum thapsus

A soothing leaf tea for a dry, irritated cough.

A demulcent, soothing respiratory herb traditionally used for dry, irritated coughs and throat irritation, and an expectorant that supports productive coughing and loosens respiratory mucus. A traditional herbal remedy rather than an established treatment for respiratory disease.

Properties

Pectoral — Soothes and supports the lungs, chest, and throat

Demulcent — Coats, moistens, and soothes irritated internal tissues

Expectorant — Helps loosen and move mucus from the lungs and chest

Energetics
Cooling Moistening Relaxing
Take care Do not use seeds internally.
Mullein (Verbascum thapsus), historical botanical illustration

Growing and using it

Life cycle

Biennial.

What to buy

Straight-species common mullein (Verbascum thapsus) seed.

Best way to start

Seed.

Seed starting

Surface sow because the tiny seed needs light. Direct sow, winter sow, or start indoors.