Medicinal plant
Dandelion
Taraxacum officinale
A bitter root for digestion, a diuretic leaf.
The root is a traditional bitter/cholagogue used to stimulate digestion and bile flow, and a digestive and liver-supportive bitter. The leaf is a diuretic that increases urine output; young leaves are a nutritive bitter green. NCCIH notes a long history of traditional use, while clinical evidence for treating specific health conditions remains limited.
Properties
Bitter — Stimulates appetite and digestive secretions
Hepatic — Traditionally supports liver function
Diuretic — Encourages urination and fluid elimination
Energetics
Cooling Drying
Growing and using it
Life cycle
Herbaceous perennial.
What to buy
Straight-species common dandelion (Taraxacum officinale) seed.
Best way to start
Direct sow.
Seed starting
Sow outdoors in spring or fall; cover only lightly.